Then tadi aku pegi Klinik Jaya kat Melawati ni. Doctor check, tengok2 my blood pressure is too low. It was 110/60+. Patut la asyik rasa mcm nak pengsan je. Doctor pesan suruh minum 100 plus or ORS, ie, increase my fluid and salt intake. Rasanya aku dah minum banyak air. Everyday, at least 2 litre of plain water and I tried my best to stay away from taking caffeine or carbonated drinks. I hope tomorrow I'll feel much better.
Since aku rasa mcm pening2 lalat bila duduk depan pc lama2, I'll just up the photo of another udang dish yang aku masak last week.
Prawns with Chilies
I was inspired by Kylie Kwong in Cooking with Heart & Soul. Bila teringat her recipe tu, teringin nak buat dengan prawns. Dulu masa Iman and Iffah kecik2, aku selalu goreng squids as Kylie Kwong's recipe. The recipe is very simple.Ingredients
1/2 kg Prawns - shelled, tinggal ekor je, remove the head too plus the intestinal tract.
1 cup of flour (plain flour tau)
2 tbs chili powder
1 1/2 tbs salt
Cara2
1. Prawns yang dah basuh, lap kering2 guna kitchen towel. If possible guna scott's (hehhe.. buat promotion utk company Anne)
2. Pastu ambik ziploc bag, masukkan flour, chili powder and salt, shake well. Then masukkan prawn yang dah dilap kering.
3. Shake vigorously. Make sure prawns tak pening ye, nanti yg makan pun pening kepala.. hehe
4. Then, masukkan the prawns dalam siever, sieve remaining flour from the prawns.
5. Panaskan kuali, goreng the prawns. Kalau suka, boleh campak cili kering yg dah di potong and daun kari dalam prawns tu utk bagi dia extra kick.
Salam Shidah,
ReplyDeleteBanyakkan berehat okay? Take care.
When u wrote u were giddy, 1st thing that came to mind is ko pregnant ke?hehe.. Nampaknya belum lg..Ni byk mkn udang le ni..:D. Take care..
ReplyDeleteCS, thank you! sekarang ni pun byk tido sebab bila bangun rasa pening :)
ReplyDeletezura, hahahah.. kan dah cakap, aku tak pregnant.. i wish i am though. this week menu udang lagi.. hehe
assalamualaikum Shidah, been thru the same thing on and off myself. I was told bayam purple, hati, limpa helps. Ketika sakit camni pon i bnyk tido, it helps too. I'm concern bout u driving though, takde jiran yg boleh tolong ke...take care my friend:D
ReplyDeleteaaa..shidah..yg tu bkn kita panggil pengsan..tapi pitam..hehehe...i rasa umur2 mcm ni memang gitu kot..yela dah berapa tahun kita pakai badan ni so mesti ada yg dh kurang..tambahla supplement calcium,iron tu..tak semestinya u kena minum susu(as i know u dont like milk) u ambik la tablet..telan je..ok dear take care k?
ReplyDeletesalam ain, thank you for the advise. will try to makan bayam as much as possible :)
ReplyDeletek,siti, i memang tak minum susu. maybe i should by the alpha lipid milk tu. ishk! pening kepala. i hate supplements