These past two months, low blood pressure aku makin teruk. Kalau before this, the attack will come once in a month mcm tu. Now it's every alternate day. Semalam the pressure was at 97/48. Bila bangun je, rasa nak pitam. Balik from AEON big kat Wangsa Maju, I had to hold hubby's huge arm sebab rasa nak pitam. The whole day I spent sleeping. Nak masak for berbuka pun tak lalu.
Pastu bila tengok jam dah pukul 4pm, rasa bersalah pulak tak masak. Nak taknak, terpaksa la jugak bangun. Nak buat gulai ayam pun was such a task for me. Sampai kena baring atas lantai dapur bila rasa nak pitam. Iffah helped a lot in the kitchen. And she baked caramel pudding for iftar. Alhamdulillah. Then bila iman balik from school, she cooked sayur bayam. During iftar, hubby forced me to eat. The truth is, selera makan memang takde.
Hari ni I told hubby that I want to berbuka kat surau. K.zarin invited me to berbuka kat surau sebab dia sponsor the food today. Alhamdulillah. Tak payah nak pikir utk masak petang ni. Cuma grill lamb je utk hubby sebab dia taknak makan unhealthy food.
as salam shidah...rendahnya darah u. i ni pulak high blood...hehehe...take care shidah & selamat menjalani ibadah puasa.
ReplyDeleteWsalam yati,
ReplyDeleteI am so worried now. If only kita boleh barter trade our pressure reading, I give some of mine, you give some of yours. So that our reading will be normal. Hehe..
U take care too. Avoid high sodium food. Selamat menjalani ibadah di bulan ramadhan yg mulia ini :)
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ReplyDeletesalam ramadhan wat shidah sekeluarga ye! laa ciannye..tak sihat ye! make sure minum air bebanyak tau supaya dpt compensate low pressure tu..moga cepat sihat ye..take care!
ReplyDeleteSalam Shidah,
ReplyDeleteMak Aji pun ada juga low blood pressure tapi taklah serendah itu! Orang dok sibuk bahayanya high blood tapi seringkali org x faham tentang bahaya low blood! Take care and get well soon!
Don't stress yourself out. Take it easy. Get well soon :-)
ReplyDeletesalam k.ina,
ReplyDeleteselamat menyambut ramadhan to k.ina sekeluarga. everynite trying my best to minum 2 litre of water. tapi bangun pagi still very thirsty :(
salam mak aji,
ReplyDeleteaccording to my doctor, dia kat perempuan prone to low blood. bulan puasa makes it worse. :(
unaizah,
ReplyDeletei am taking things easy now. kalau takleh masak, berbuka kat masjid je.. hehe
Ko tak ambik supplements ke to increase your BP? Low sangat tu..
ReplyDeleteHi Shidah,
ReplyDeleteI have this problem too. Try to make your own fruit juice (need not use a juicer, can make it in blender too) - red apple, orange, celery, & dates juice. Just mix all these items into blender and drink the juice with the pulps. It helps bring pressure up to normal level. Dates are good for blood circulation. You can drink this once a day.
Sally