Dah lama tak upload gambar di Terengganu sebab last aku balik Terengganu was in March. Rindu sangat nak balik Terengganu. Alhamdulillah this week hubby ada keje in Terengganu. So here I am.. back to where my heart is.
This time kita org balik berdua je. The girls telah di campak kat rumah my parents. For this week, I am free from tugas2 supir dan maid.. hehe.. seronok sangat.
What did we do today? Pagi tadi before hubby pegi to the oil and gas exhibition, we went to the gym for our lower body exercises. Vontot ku sudah makin melebar, so kena keje keras. After gym session, we went for breakfast. Lepas hubby pegi keje aku sambung tido..
Actually masa exercise tu, tiba2 aku gelap mata and almost pitam. Dunno why.. hubby had to papah balik bilik. I think it was my blood pressure. I have been having low blood pressure for quite sometime. Kalau aku ambik pressure guna automatic blood pressure machine tu, memang takan keluar reading coz it's too low. Hubby siap membebel risau and cakap I should have stayed home.. sedih sungguh..
shidah: I pernah kena low blood pressure, start dr masa bersalin anak first pastu berlarutan sampai anak ketiga...masa lepas bersalin anak first I kurus sgt dlm 38kg aje (zaman anak dara dlm 45-47kg). Lps tu, pregnant lagi anak no.2 lps bersalin anak first. I rasa masa tu I kurus kering & sekeping je. Selalu rasa nak pitam, gelap mata. Pastu bila pregnant anak no.3 I pernah nak pitam sbb nampak keliling semua gelap. pastu doktor nasihat suruh makan byk daging utk tambah darah. lagi satu org kata makan hati, tapi I tak suka hati. I mmg jaga mkn betul2 masa pregnant yg no.3 terutama makanan yg boleh tambah darah, hasilnya lepas bersalin tu berat I naik ke 50kg & skrg maintain 53-54kg mcm tu. I suka sgt sbb barulah ada "isi" sikit nampak kalau tak kerempeng je. sorry shidah, panjang pulak I komen ni..hihi. I faham mcmana rasa bila menghadapi masalah low blood pressure ni. take care & jgn paksa diri, rest secukupnya. jgn lupa jaga makan!
ReplyDeletePendragon,
ReplyDeleteKurusnya u! Lepas bersalin iman i ballooned to 75kg, then turun 58kg, pastu pregnant iffah, then maintain at 78kg sampai la 2 years ago I lost more than 20kg. Then I started to have low blood pressure. I m anaemic, so bila berat turun mendadak, i guess it makes it worse.
I wish i can have ur weight.. hehe.. best la kalau susah nak gain weight. I have pcos, so senang sgt nak gain weight.
semalam my pressure was 97/48 :(