Monday, January 24, 2011

Another milestone

Today I weigh myself and I'm so happy with the result. I lost another 2kg. Yay!! So total weight lost now, is 6.5kg within 3 weeks of resistance training. This is my week 4. Hopefully I can lost another 2-3kg by end of this week.

Eh! tapikan, boleh ke? Hubby ajak balik Trg this weekend sebab dia nak antar his mom. His mom dah tak sabar2 nak balik, rindu cucu gamaknya. Ye la, dah almost 2 weeks duduk KL. Orang tua mana la nak tinggal rumah dia org lama2. Same goes with my parents. Kalau bertandang ke rumah kita org, taknak duduk lama2.

Since aku start exercising, I didnt cook as often. Our daily meal is just brown rice and ikan singgang. Even the girls are being forced to eat brown rice and ikan singgang. But with MIL around, terpaksa la jugak aku masak. Tapikan, aku tak ambik any photos coz terlalu letih. Bila belek2 album food aku, ada lagi dish yg aku belum upload kat sini. My version of kerabu jantung pisang yg just guna lemon. Aku rasa ok la, but aku still prefer the version yang guna kelapa parut and ikan rebus tu.

Kerabu Lemon Jantung Pisang

Oh ya! On Friday masa kita org pegi Chili's Empire Subang, hubby bought this for the girls. Cannot buy sorang satu la, coz it's expensive. So terpaksa la the girls share. Tapikan, in the end, yang dok giler main game Fruit Ninja is their Abah. Grrr...



10 comments:

  1. Yeay Shidah!!!!!
    So happy for you :-). I know it's hard work and loads of rasa mcm nak give up aje kan kekadang. But all your hard work has shown good results.
    Keep it up!

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  2. wahh.. tahniahhh...!!! kerja keras dah nampakkan hasilnya... berbaloi kan?

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  3. wah!!! u loose 6.5kg oredi! in just 3weeks! caiyalah kak!! akak target nk drop brp kg in ttl? aja aja fighting!

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  4. Well done k.shidah,power betula you, keep it up. I swim almost everyday pun tak budge sekilo pun my weight ..sebab makan pun tetap sama and swim pun main2x.

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  5. K.min,

    Sham cakap, I need to loose another 3kg ie total lost 10kg, then baru nampak the drastic changes in my body. Tapikan, memang mencabar betul exercise ni.

    Bila dah besar lepak2, duduk main game, pastu tiba2 kena buat resistance training, rasa mcm nak nangis. everyday, i woke up feeling like sh*t whenever I think about exercising. But alhamdulillah, so far the progress is great :D

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  6. k.madihaa,

    yup, sangat2 berbaloi. tapi, my dapur kena sealed off buat sementara waktu. takleh masak sedap2, kang ter tempted pulak nak makan :D

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  7. Ju, I need to loose at least 20kg to be able to fit into my old jeans yang size 26. *sigh*.. boleh ke? huwaaaaaaaaaaa...

    my not so sweet tooth sekarang ni dah jadi sweet tooth la pulak. maybe sebab my low sugar diet yg buatkan I crave for sugar kot.

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  8. Mel,

    As our body adapt to the exercise, it'll be harder to lost weight. that's why I'm doing resistance training. pastu kena makan ikan singgang and brown rice saje. once a week, on every sunday, u're allowed to eat whatever u want :D

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  9. Shidah
    Syabas syabas n syabas!!

    P/S: Orang kat sini bilalah nak bertobat. Jalan skitt dah mengah, naik tangga skit dah mengah .. haishhh...

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  10. CS,

    Thank you!!

    ps : orang kat sana tu dah slim enough. orang kat sini yg bulat gette mcm bola.. hehehe

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