I just got back from TGIF Wangsa Maju. My friend, Alie, belanja makan kat situ. I was a bit ambitious when ordering, I thought I can finish 3 for 1 ke apa tah nama the appetizer which consists of potato skins, chicken wings and erm.. apa tah nama dia. Sadly, I was delusional. Mana la boleh habis makanan byk macam tu. Dah biasa makan in small portions, bila nak makan banyak, tummy dah full, takleh nak sumbat.
Balik from TGIF, I feel giddy, rasa mcm nak pitam. Actually I've been experiencing that for the past few days. Semalam, bila check my blood pressure, it was hovering aroung 100-105/55-60. Argh! stress!! What did I do wrong? Aku rasa my low salt and low sugar diet is playing a havoc in my body. Maybe what I need is a bottle of isotonic drink everyday lepas exercising so that it can replace the loss of salt and minerals from my body. Erm.. I'll try that approach tomorrow. Tak tahan la bila low blood pressure ni, asyik rasa nak pitam je. My MIL cakap "musing rumoh".
My lower body is killing me now. Sakit wor exercise pagi tadi. I wanted to take a break, but erm... risau kalau aku take a break, then I'll not be able to continue again. Lepas dah exercise more than 4 months (now is our 5th month), rasa sayang nak berenti. But rasanya cuti sekolah nanti, masa balik kampung, kena stop kejap kot. Tak kuasa aku nak bawak balik the weights and dumb bells ke kampung.
Ops! lupa nak post the recipe. It's here.
Fresh Fruits Pizza
1/2 cup icing sugar (this is sweet dough. If you dont like it sweet, cut the sugar to 1/4 cup)
3/4 cup butter
11/2 cups plain flour
1. mix together with hand, make it flat on a pizza pan, bake at 200 degree until lightly brown
8 oz cream cheese
1/2 cup icing sugar
1 tsp vanilla
1 tbs freshly squeezed lemon juice
1. mix together using a mixer, spread on baked crust. arrange fruits on top of the cream cheese spread. It can be any fruits such as canned peach, strawberries, raspberries, blueberries, kiwi, grapes etc
1 cup pineapple juice
1/2 cup sugar (you can reduce if u want to)
1 tbs corn starch (mix with a bit of water)
1. mix together and cook until thick. let it cool and drizzle over the fruit pizza. keep in refrigerator for at least 6 hours.