Tuesday, July 26, 2011

Fat Free Pineapple Cake

I called this cake, bengkang nenas coz it taste like bengkang. I dont really like bengkang, rasa pelik. Thus, memang cake ni tak sedap untuk tekak aku. But for those yg on diet, this is great! no fat at all, low sugar content and most importantly, ada fruits inside. Hubby suka this cake.

Fat Free Pineapple Cake
Adapted from Food.com

  • 4 egg whites or 1/2 cup egg substitute
  • 2 cups sugar
  • 2 cups flour
  • 2 teaspoons baking soda
  • 1 (20 ounce) can crushed pineapple, undrained
  • 1 teaspoon vanilla extract


  • 1 (8 ounce) package fat free cream cheese, softened
  • 1 1/2 cups confectioners' sugar
  • 1/4 teaspoon vanilla extract


Prep Time: 20 mins
Total Time: 1 hr

  1. Preheat oven to 350°F
  2. Spray 13 x 9 x 2-inch baking pan with nonstick cooking spray.
  3. CAKE: Beat egg whites and sugar until blended.
  4. In another bowl, combine flour and baking soda.
  5. Beat into wet ingredients.
  6. Add pineapple and vanilla extract.
  7. Pour batter into prepared pan.
  8. Bake for 40 minutes, or until it tests done when a toothpick inserted in the center comes out clean.
  9. Cool for 10 minutes. 
  10. FROSTING: Gradually whisk in confectioners? sugar into cream cheese and vanilla.
  11. Frost cake with a knife, or by pouring it on if the frosting is thin.

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